Coffee 'N' Coconuts

Healthy island living, eating, and exploring!

I’m pretty much a celeb now

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Today is going to be a super random post, but first things first.

I finally figured out how to use twitter! Follow me here!
And you will never believe what happened…


Diane Sanfilippo, aka Balanced Bites and New York Times bestselling author of Practical Paleo retweeted me!

I’m pretty much a celeb now.

But really, if you like to geek out on nutrition related things, check out her website or listen to some of her podcasts which you can find on her website also.

Switching topics…each week I usually find a few articles/ blog posts that I find particularly awesome and want to share with you!

On Body Image via snacktherapy. I just love everything about this post.

23 Signs you are secretly an introvert Everything about this article was so true for me! Except number 11, because I think Erik is pretty introverted too.

Stop Chasing Happiness by Choosing Happiness via Running with Spoons This was my inspiration behind this post, and I love the message about being thankful for even the smallest of things.

I’ll leave you with a few little gems I found on Pinterest lately…







– what is your favorite social media medium?


Author: Amie

I am a 26 year old lover of all things health, fitness, and fun! I am a NASM certified personal trainer, TRX instructor and working towards becoming a Nutritional Therapy Practitioner! I am passionate about helping people improve their health and happiness through good nutrition and fun, sustainable workouts. Thanks for stopping by! Feel free to leave me a comment or e-mail me at with any questions.

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